Services

Each program is hand crafted to meet your specific goals, whether performance or physique based.

Enjoy personal training tailored to you:

-Strength & Conditioning

-Corrective Exercise

-Mobility Work

-Postpartum & Low-Impact Training

-Calisthenics & At-Home Options Available

-Macro Education & Nutritional Support

Plans & Pricing

Private Studio 1:1 Training

1:1 training sessions held at a private studio in Greenville, SC:

50 minute sessions, custom programming, messaging access for support.

Choose from 1-3 in person sessions per week.

Online 1:1 Live Sessions

50 minute live video sessions with custom programming and ongoing messaging support.

Choose from 1-3 live sessions per week.

Online Asynchronous

4 week custom plan with up to 3 training days a week, delivered via app. Includes ongoing messaging support and monthly video check ins.

Choose from 1-3 sessions per week.

Small Group Training

1-5 participants per session, held at a private studio in Greenville, SC. Enjoy customized workouts alongside a community of support. 50 minute sessions, individualized modifications, and messaging access.

Choose from 1-3 sessions per week.

*All payments are due in full, upfront, and recur from the selected start date. Please note all sales are final and nonrefundable.

*For medical nutrition advice, please consult a Registered Dietician.

"Absolutely amazing! Kaya is such a talented trainer! She’s great at correcting form and providing modifications for exercises when necessary. Want to target a specific muscle? SHES GOT YOU! My arms are looking more toned than ever. Her passion of fitness is contagious… am I a workout person now?!? Yes, yes I am."

Liz B.

Kristen B.

"Always a pleasure working out with this beaut. Can we say jello legs!"

Nicole A.

"I love my trainer. Kaya really helps me push through and finish when I'm struggling. She is so encouraging! "

Michelle H.

"Yikes! Another killer leg day by Kaya. She is a beast."

Services

Plans & Pricing

Access Full Pricing