Personal Training | Greenville, SC
Services
Each program is hand crafted to meet your specific goals, whether performance or physique based.
Enjoy personal training tailored to you:​
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-Strength & Conditioning ​
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-Corrective Exercise ​​
-Mobility Work
-Postpartum &​ Low-Impact Training
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-Macro Education & Nutritional Support
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-Calisthenics & At-Home Options Available​​​
Plans & Pricing
Private Studio 1:1 Training
1:1 training sessions held at a private studio in Greenville, SC:
50 minute sessions, custom programming, messaging access for support.
Choose from 1-3 in person sessions per week. *reserved for women
Online 1:1 Live Sessions
50 minute live video sessions with custom programming and ongoing messaging support.
Choose from 1-3 live sessions per week.
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Online Asynchronous
4 week custom plan with up to 3 training days a week, delivered via app. Includes ongoing messaging support and monthly video check ins.
Choose from 1-3 sessions per week.
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Small Group Training
1-5 participants per session, held at a private studio in Greenville, SC. Enjoy customized workouts alongside a community of support. 50 minute sessions, individualized modifications, and messaging access.
Choose from 1-3 sessions per week. *co-ed sessions available
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​*All payments are due in full, upfront, and recur from the selected start date. Please note all sales are final and nonrefundable.
*For medical nutrition advice, please consult a Registered Dietician.
